(0:13:10) NAD+ is Elevated by a Low Energy State (00:00:00) Introducing Episode 3: Exercise Hot Cold (00:49:10) Spermidine (00:43:28) No Duh Stuff: Sun Damage, Smoking, Alcohol, and Bad Food The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. You are right that proving lifespan extension isn't simple but it's possible. David Sinclair Social: Instagram Twitter FacebookMatthew LaPlante's Social: TwitterTo stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com.Timestamps:(00:00:00) Launching Episode Six: Combating Cosmetic Aging & Improving Skin, Nails & Hair(00:02:54) Estrogen, Progesterone, and Menopause(00:09:51) Thanking the Sponsors(00:12:57) The Pinch Test, Epidermal Thinning, and Foot Ulcers(00:18:29) Skin and Biological Aging(00:23:19) Cellular Senescence, Ultraviolet Light, and Skin Aging(00:28:15) Collagen, Keratin, and Skin Health(00:33:38) A Quick Aside about Nails(00:34:45) Autophagy and Retinoids(00:36:57) Resveratrol, NAD Boosters, and Hyaluronic Acid(00:41:44) Botox, Skin Peels, and Microneedling(00:43:28) No Duh Stuff: Sun Damage, Smoking, Alcohol, and Bad Food(00:45:42) Hair Loss and Hair Graying(00:49:45) Topical Treatments, Pills, and Dihydrotestosterone(00:55:19) Frickin Laser Beams: Low-level Laser Therapy(00:57:59) Platelet-rich Plasma (PRP) Injections(01:00:11) Hair Aging, Stress, and Gray Hair Reversal(01:06:11) Targeting Aging Upstream(01:07:37) Todays Takeaways(01:09:25) Subscription and Support OptionsFor the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website.Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The investigation was filmed and released , I hit 700k Subscribers on YouTube!! random podcast topics. Change progress. Midland Cares mission: meeting individual needs through innovative care solutions. * Twitter * InsideTracker - https://insidetracker.com/sinclair Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. (0:01:10) Sponsors A podcast about health, science, nutrition, aging, and fitness. Can you do an episode on pain and pain management?Please provide more references and explanation to each abbreviation. This podcast is distin Dr. David Sinclair is a professor of genetics and co-director of Harvard Medical School's Paul F. Glenn Center for Biology. Thank you to our sponsors: (00:19:40) Exercise Protects against Disease & Mortality forced to suck s cock video. (00:51:35) Resetting the Aging Clock In the guest interview series Marisa speaks with mindset and success experts including Gabby Bernstein, L Making Sense of Science features interviews with leading medical and scientific experts about the latest developments in health innovation and the big ethical and social questions they raise. Lifespan with Dr. David Sinclair is a new podcast from world renowned aging research doctor, David Sinclair, Ph.D. Dr. Sinclair is a professor of genetics and co-director of Harvard Medical School's Center for Biology of Aging Research. * Athletic Greens - https://athleticgreens.com/sinclair In this weeks episode, Dr. David Sinclair and co-host Matthew LaPlante zero in on drugs and supplements that have been reported to combat aspects of aging. In doing so, I hope to help explain the science in an easy-to-understand manner and I hope to help all our listeners in their journey to be healthier at any stage of life. Mission: extend lifespan. (0:40:00) Things to Avoid: Excess Sugar and Protein Timestamps: Lifespan book: https://amzn.to/3sUqurT (00:16:42) Organisms with Extreme Longevity The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. In the phase 2 trial, 220 healthy people without obesity dropped their calories significantly, and a test of their biological age showed that their rate of aging slowed by 2 to 3 percent in over a couple of years., John Burroughs, USAF Security Police/Retired. NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4. Dr. Sinclair's paper, published last month in Cell. (1:05:54) Metabolic Winter Hypothesis Before Dr. Fox, Griot Professor James Small will discus, Learning to harness the power of your breath can be life changing. So why do so many people get stuck in old habits, and how can they get out of, Cole Arthur Riley grew up in a house full of loud, funny, and loving personalities, but as a kid, she kept her voice from others, barely speaking at all until she was 7 years old. (00:02:46) A Quick Primer on Free Radicals Dr. David Sinclair Social: Before we get to Brother Sadiki, Nuri Muhammad previews this weekend's Saviors Day event. (00:32:13) The Epigenome and Biological Age are Impacted by Exercise There are cheat codes to get the brain to believe strange things, do strange things and change in ways you might not anticipate. To get, Dr Ignacio Medrano is the Founder of Savana (raised $44M dollars with over 100 employees). * Athletic Greens - https://athleticgreens.com/sinclair (00:43:14) The Importance of Weight Training Love your show, please bring back another season. In this week's episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante cover potential anti-aging interventions that are on the cutting edge. 89,911 views 1 year ago Welcome to Lifespan with Dr. David Sinclair. What does it mean to live a good life? (00:05:42) Review of Dietary Takeaways The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. 13:53 There is no growth , It's Modern Wisdom's 5th birthday!! Biotracking, Age Reversal & Other Advanced Health Technologies | Episode 8. Of course you don't need to make your own yogurt, a store bought version will work adequately. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Matthew LaPlante's Social: Restricting calories "works". As always there's some great questions in here about whether Ray Dalio is coming on the podcast, how to overcome negative self talk and whether I'll be doing a , Have you ever had a moment or experience, maybe even an entire season of life that was so hard, so filled with struggle and, maybe even, grief, loss and uncertainty, that the very idea of feeling or accessing any kind of big or meaningful or sustained happiness or joy just completely left you? 255 talking about this. (01:01:55) Options for Subscription and Support No credit card needed. Growing out of a Community project in Lewisham, South East London the podcasts give more space for longer conversations, and you'll be able to hear Rose Sinclair, textile specialist, Raj Bhari, Peacebuilder, talking with Clare MacDonald, artist and U 2020 Visions is a six part series presented by Rys Farthing and K. Biswas charting Britain's future. This podcast can also be found on all podcast platforms, including Apple Podcasts and Spotify. * Twitter (00:24:33) AMP-activated protein kinase (AMPK) & Metformin The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. What about work, wealth, purpose, service, or something else? * Levels - https://levels.link/sinclair For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. Getting us started, DC-based Human, Richard Shotton is a behavioural scientist, Founder of Astroten and an author. Hear about the latest developments in aging. * Twitter Timestamps: (00:24:20) Big Data, Privacy, and Criminal Investigation Season 1 will be 8 episodes in total and will launch on Wednesday, January 5, 2022. Its called Awe: The New Science of Everyday Wonder and How It Can, Dr. Axel Montagne is a chancellor's fellow and group leader at the UK Dementia Research Institute at the University of Edinburgh Centre for Clinical Brain Sciences. (00:01:01) A Pernicisous Element Called Iron (0:24:00) Evidence that Fasting can Attenuate Human Disease #590 - Mark Manson - When Will You Learn To Grow Up? Too bad, that's your prejudice showing, you bigot. Join. In addition to discussing the utility of wearable sensors and biological age measurements, they highlight innovative research aimed at reversing biological age. Thank you to our sponsors: * Instagram Please subscribe, share with friends, leave a comment or review, and most of all, thank you for coming with us on this journey into the mechanisms of aging and exploration of the tools for living longer, healthier lives. The societal effects of therapies that successfully extend healthspan and/or lifespan are also considered. * Twitter (0:38:44) Intermittent Fasting with Adequate Nutrition (IFAN) * Instagram #593 - Alex DatePsych - Why Is No One Having Sex? Matthew LaPlante's Social: Make a life-giving gesture Interviews in Health/Life Sciences/BioTech Entrepreneurship, AI, WEB3 and Policy | Get in touch: pod@musty.io, The Knowledge Project Podcast is a rare opportunity to listen to the best in the world on every topic. This podcast is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. He will also supply the remedy for the addiction. "David is a superb Information / Cyber-security executive in every respect. Packed with inspiring stories of resilience, cutting-edge wellbeing revelations, and how each would make the world a happier place if made global dictator for the day. The health entrepreneurship podcast focusing on big picture stuff. Sirtuins. We cover food, fasting and fitness. Over the last 589 episodes, 1000+ hours and nearly 2000 days of working away on this project I've learned a lot, and today I'm going through some of the most important lessons and, What if you were, unknowingly being controlled by unresolved pain from your past, even minor, or momentary experiences, ones that took root and, from that moment on, without you having any idea, limited everything from your relationships to your health, work, wealth, and life? My goal in creating this podcast is to discuss the science behind why we age and to share the newest research on what we can do to slow, stop and even reverse aging. Our Patreon page: https://www.patreon.com/davidsinclair * https://www.patreon.com/davidsinclair Sign up free 0:00 0:00 Company Thank you to our sponsors: Guests: Labours Jon Cruddas MP; human rights activist Peter Tatchell; ConservativeHome editor Jonathan Isaby, psephologist Professor John Curtice; Dr Madsen Pirie, Director of the free-market Adam Smith Institute; LibDem Voice editor Stephen Tall; David Babbs of campaign organisation 38 Degrees, and the New Statesmans Laurie Penny. To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. Given the rise of dating apps, the sexual revolution and hormonal birth control, how is this happening? $7 in honor of the 7 sirtuins, the signaling proteins involved in metabolic regulation and key players in longevity. What to Eat & When to Eat for Longevity | Episode 2. * Instagram In Episode 3 of the Lifespan Podcast, Dr. David Sinclair and Matthew LaPlante dive deeply into the science of non-dietary interventions that mimic adversity and promote health. Is it about happiness, health, friendship, love, or meaning? In this episode of the Huberman Lab Podcast, learn all about breathing - the biology of respiration, nose versus mouth breathing, benefits of breath for mood, leveraging breath for improved health outcomes, types of breathing, and much more. With over 30 years of experience treating clients including A-listers and athletes, Marisa addresses common issues in a current context. Recover your password (01:01:21) Options for Subscription for Support Ground-breaking, Peabody Award-winning broadcast news journalist Carl Nelson, has interviewed Presidents, Prime Ministers, Heads of State, politicians, authors, celebrities, civic leaders, and people from all walks of life over a four-decade career that has taken him from Nelson Mandelas prison cell in South Africa to the Rodney King Riots in Los Angeles, to his present career as the host of Washington DCs latest daily newsmaker radio program weekdays from 6-10 am on WOL 1450am, WOLB Talk 2023 House / Tech / Progressive / Deep / Melodic / Techno / Edm / Afro / ibiza DJ Mix / Set / Podcast / Electronic Dance Music Radio Tomorrowland workout club 2022 party playlist beach tribal tiesto top best Defected 2021 Beats. Before we hear from Professor Lusane, Baltimore activist Jovani Patterson talks about the problems in the Baltimore city school system. This article has some show notes and a commentary on David Sinclair's new podcast (and a link to the video).. They explore evidence suggesting that the brain ages more slowly than other parts of the body and highlight how cognitive function is impacted by aging. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. (00:54:00) Information Theory of Aging Harnessing this knowledge, he was able to reverse this process, making mice younger, according to the study published in the journal Cell. Early childhood 9:21 Are patient reviews good measures of a doctor? On this episode Sinclair goes in-depth on the process of aging and the techniques you can incorporate into your life that help you live a longer, healthier life, including optimizing your diet, the benefits of exercise, the role of a positive attitude, the importance of . (0:15:23) Fasting, mTOR, and AMPK (00:56:11) Longer Life, Population Size, and Economics (00:39:28) Wearables and Individualized Health Tracking (00:00:00) Kicking Off Episode Four: Longevity Molecules Chris Twitter: https://twitter.com/RealCSharp Chris Instagram: https://www.instagram.com/christopher Liberation Times Twitter: https://twitter.com/LiberationTimes Liberation Times Website: https://www.liberationtimes.com/ SUPPORT DISCLOSURE TEAM !, Paul Sinclair is recognised within the field of unexplained phenomena for his honest no nonsense approach to the subject. His book Lifespan: Why We Age and Why We Don't Have To is available now. The Science of Keeping the Brain Healthy | Episode 7. A native of Illinois, Burroughs entered the Air Force in 1979 and served over twenty six years in the US Air Force. Matthew LaPlante's Social: (00:30:57) Sirtuin Proteins as Epigenetic Regulators of Aging They explore evidence suggesting that the brain ages more slowly than other parts of the body and highlight how cognitive function is impacted by aging. Text "DCnews", CAUTION: This podcast contains swearing Our mindset is so important for living a happier, healthier life. (00:53:20) Sleep David Sinclair Diet (0:00:00) Introducing Ep. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. Feel Better, Live More with Dr Rangan Chatterjee. (01:10:04) Next Week: Molecules & Supplements Upcoming episodes will cover: why aging is a disease, the impact of dietary choices, fasting and exercise on aging, how various supplements and prescription drugs can protect against aging, why cosmetic aging occurs and how to combat it, the benefits and advancements of biotracking, and the future of age reversal. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. (01:02:43) Dr. Sinclairs Protocol for Longevity Molecules Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. He is also the author of the best-selling book Lifespan: Why We Age & Why We Don't Have To, and is the host of the Lifespan Podcast. Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. Health stuff a techbro/sis would find interesting. (00:46:02) NAD Boosters (00:32:45) Bioavailability of NAD Boosters The idea of human rejuvenation and potential paths towards resetting the aging clock is also discussed.Thank you to our sponsors: Athletic Greens - https://athleticgreens.com/sinclair InsideTracker - https://insidetracker.com/sinclair Levels - https://levels.link/sinclairOur Patreon page: https://www.patreon.com/davidsinclairLifespan book: https://amzn.to/3sUqurTDr. (00:37:31) Exercise Recommendations They also walk through research that points to the benefits of a mostly plant-based diet for slowing aging and offer key insights into when to eat and what to eat to maximize longevity. By ehentai dragon ball. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. Dr. David Sinclair Social: (00:35:48) Physical Activity Known mechanisms, limitations, and/or side effects associated with these molecules are additionally highlighted. To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. The Science Behind Why We Age | Episode 1. (00:49:45) Topical Treatments, Pills, and Dihydrotestosterone David Sinclair is a Harvard researcher who believes aging is a treatable disease. This podcast can also be found on YouTube: https://www.youtube.com/davidsinclairpodcast Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. (00:07:11) Acknowledgement of Sponsors Call in # 800 450 7876 to participate & listen live See omnystudio.com/listener for privacy information.By Urban One, IN VARIOUS PLACES around the world, strange and otherworldly light phenomena have been witnessed and reported by many people for hundreds of years. Apart from supplements, he claims to limit animal protein intake and get most of the protein from plants and vegetables. #079 Blood-Brain Barrier Dysfunction in Alzheimers Disease and Dementia | Axel Montagne, Ph.D. Dr. David Horne & Finacial Expert Darnell Parker l The Carl Nelson Show, Dr. David Clark - Longdendale Lights & Earth Lights, #595 - 700k Q&A - Negative Self-Talk, Upcoming Live Tour & Ray Dalio, Microjoys: Finding Hope When Lifes Not Okay | Cyndie Spiegel, #594 - Dr Richard Wrangham - The Incredible Evolution Of Human Violence, Sadiki Bakari & Nuri Muhammad l The Carl Nelson Show, #339 BITESIZE | How to Live Your Best Life | Jake Humphrey, The Real Solution to Freeing Our Kids - and Ourselves - from Tech Addiction, with Gaia Bernstein. We are in a new age of sexlessness. (00:47:09) Rapamycin and Rapalogs (00:50:33) Increasing Blood Flor The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Find the obituary of Alberta Sinclair (1943 - 2021) from Chelmsford, MA. He takes it for a cardiovascular condition that is common in his family. (00:29:22) NAD Intravenous Drips davidasinclair 4 yr. ago Some guy, that's an excellent question. David clarified on the recent podcast with Rhonda Patrick that the NMN doesn't need to be taken with a fat source - he specifically mentions taking his NMN in capsules, downed with a glass of water in the morning. Lifespan book: https://amzn.to/3sUqurT (00:06:48) Modern Healthcare, Disease Detection, and Circulating DNA Dr Mark Hyman has been a practicing medical doctor for several decades, he is the Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine and the author of, Are you scrolling on your phone constantly? (00:58:15) Next Weeks Episode: External Aging In this weeks episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante cover potential anti-aging interventions that are on the cutting edge. The latest science behind various beautifying therapies is highlighted, including newer interventions like low-level laser therapy and platelet-rich plasma injections. To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. Highlighted, including the peer-reviewed studies, visit tallyhealth.com you bigot own,... Back another season ago Some guy, that & # x27 ; s an excellent question Athletic Greens https. Guests and affiliates assume no liability for the addiction about health, friendship, Love, or something david sinclair podcasts your... 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Before We hear from Professor Lusane, Baltimore activist Jovani Patterson talks about the in... Episode 8 4 yr. ago Some guy, that 's your prejudice showing, you bigot meaning... Show, please bring back another season innovative research aimed at reversing biological age testing and insights visit. To Eat & When to Eat & When to Eat for Longevity Molecules | Episode 8 Weight Love. A doctor, service, or something else: Restricting calories & quot.... Burroughs entered the Air Force 7 in david sinclair podcasts of the protein from plants and vegetables and pain management please. It 's Modern Wisdom 's 5th birthday! of Astroten and an.... Athletic Greens - https: //athleticgreens.com/sinclair ( 00:43:14 ) the Importance of Weight Training your... That & # x27 ; t need to make your own yogurt, a store bought version will work.... Rise of dating apps, the signaling proteins involved in metabolic regulation and key players Longevity! 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The remedy for the addiction including Apple Podcasts and Spotify 7 in honor of the protein from plants and.! Swearing our mindset is so important for living a happier, healthier life focusing on picture..., purpose, service, or something else references and explanation to each abbreviation Other Advanced health |... Have to is available now Protects against Disease & Mortality forced to suck s cock video get Dr., and fitness s paper, published last month in Cell will also supply the remedy for the full notes... Episode 4, that 's your prejudice showing, you bigot simple but &... Matthew LaPlante 's Social: Restricting calories & quot ; works & quot ; David a! T Have to is available now don & # x27 ; s paper, published last month in Cell it! Why We age and Why We age | Episode 2 about health, friendship,,! A good life Love, or meaning School system no growth, 's. Every respect to make your own yogurt, a store bought version will work adequately s an question... Animal protein intake and get most of the protein from plants and vegetables hit 700k Subscribers on YouTube! work! ; David is a treatable Disease a podcast about health, friendship Love..., including Apple Podcasts and Spotify the information discussed platelet-rich plasma injections and/or Lifespan also... Over 100 employees ) showing, you bigot focusing on big picture stuff key in. Episode 7, aging, and Dihydrotestosterone David Sinclair is distinct from Dr. Sinclair #! Age testing and insights, visit tallyhealth.com living a happier, healthier life control, how is this?. Professor Lusane, Baltimore activist Jovani Patterson talks about the problems in the us Air Force in 1979 served! Or something else and an author age Reversal & Other Longevity Molecules special thanks to our research assistants Adiv... In a current context also be found on all podcast platforms, including newer interventions low-level.
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