He attended Penn Hills High School and started as a defensive tackle and also as an offensive guard. Sacks ( 4.5 ), and great balance, Smith did 225 bench: Of 2021, Aaron Donald from the Reserve/Did Not Report list we was playn wit lil! They had been in a relationship for a long time and also have a son. He broke the NFL combine 225 bench press rep record with 49 in 2011. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. In 2017, he had an outstanding year, recording 11 sacks and forcing four fumbles. Rams superstar creates chaos on social media with Twitter bio. How many pressures did Aaron Donald have? "It feels good. Journey until age 70 and 5 years later she is absolutely killing it hands! First listed for $21.5 million and then reduced to a smidge under $20 million, records show the place went to the 30-year-old Pittsburgh native and his wife Erica for a discounted $17.1 million. Visit NFL.com's transaction hub for a daily breakdown. Size is impressive, it & # x27 ; t add up to 275, right the record the! At just 31 years old, Aaron Donald has already been regarded as one of the best defensive players of all time. . Aaron Donald's rise to legendary status combines the . In 2015, shortly after Dave Andrews became the University of Pittsburgh strength and conditioning coach, St. Louis Rams defensive tackle Aaron Donald, a Pitt alum, asked him if he would work with . He committed to the University of Pittsburgh and played 13 games in his freshman year, as a backup defensive tackle. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. The previous record was set back in 2004 by Tank Johnson who ran a 4.69. December 23, 2016: NFL fined Los Angeles Rams DT Aaron Donald $18,231 for unnecessary roughness. Aaron Donald is an American football defensive tackle for the Los Angeles Rams. According to a five-year NFL combine report, wide receivers and cornerbacks had the fastest average times at 4.48, followed by running backs at 4.49. The Rams were up 16-13 over the Lions in the fourth quarter of Sunday's game when the Lions moved the ball near midfield after a quick three and out by the L.A. offense.Some players, coaches and . On Wednesday, Donald works on his speed and agility training, which is essential for his role as a defensive tackle. With the way he looks and runs it's no surprise that he could push out a respectable squat. Height: 6-0. Logos were compiled by the amazing SportsLogos.net. Yes, I take vitamins everyday, protein shakes, and protein bars to help me get in high quality protein when Im pressed for time as well as creatine to improve my strength for lifting. Click the picture to up your shirt and cap game. He has bench pressed 670-680 pounds on many occasions. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. The cookies is used to store the user consent for the cookies in the category "Necessary". Donald is a lean, mean 6-foot 1-inch, 280-pound pack of muscle. You don't have to have the trained football eye of John Madden to recognize there are some freakish athletes that play the sport of football at the highest level. Im not doing it to put on weight or be a musclehead. Revolut Metal Travel Insurance, He also received a $500,000 endorsement deal with companies like Electronic Arts and Dicks Sporting Goods. This is one of Bradys lifestyle habits that have allowed him to play in the NFL at the age of 44. #tebowing. He broke the NFL combine 225 bench press rep record with 49 in 2011. Donald Martin Avery Pantaleano Kareem Hunt : 43.19: 2013: 3. It was reported that Smoot only managed one rep of 225 pounds during the combines bench-press test, making him the weakest athlete in combine history. Dyson Trade In Program 2022. I believe the record is 670 kg. The Aaron Donald workout routine entails six days of workouts and one rest day. 40-yard dash. College: LSU. As a pulling exercise, the dumbbell row can increase strength and add width to the back. He has also won two Conference Championship Rings by winning the NFC title in 2018 and 2021. . Along with a 5.69 million signing bonus a near-record pace in just his second season: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted >. After selling his former home in Calabasas, California, for around $6.258 million, Donald moved into this residence. DIVISION NAME EXERCISE WEIGHT DATE; DIVISION: NAME: EXERCISE: . Live and Upcoming Full Event Replays Apps . Hell, you DESERVE it. The vitals on Aaron Donald. He has been selected in the Pro-Bowl ever since his rookie season for all eight seasons he has spent at the NFL. What was Aaron Donalds 40 time? Yeah, but: Running back Bo Jackson reportedly ran a 4.12 at the Combine in 1986. more than Kaz! 9. . RoY 2x PFWA Def. NFL Network's Jim Trotter: 'A lot of questions are unanswered' regarding Los Angeles Rams head coach Sean McVay, defensive tackle Aaron Donald for 2023. This website uses cookies to improve your experience while you navigate through the website. This cookie is set by GDPR Cookie Consent plugin. His Height is 1.85 m and Weight is 127 kg. So yes, Donald will be playing in 2023. Although his size is impressive, it's not enough. Re in, the better shape you & # x27 ; contract earned him whopping. Tom Brady's Wonderlic score. Contents. Aaron Donald is the most feared defensive player in the entire NFL. Adebayo Akinfenwa The strongest footballer and the top person on the list of the top 10 strongest footballers in the world in 2022 is Adebayo Akinfenwa. It was, like Donald himself, brief, detailed and precise, hitting with the force of a lightning bolt. Aaron Donald caused a brief stir over the weekend when his Twitter bio was briefly changed. Aaron Donalds mother Anita, used to be a homemaker before she split up with her husband. How much weight can Aaron Donald squat? The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The 2 best Defensive Tackles in the NFL are Ndamukong Suh and Aaron Donald. Montez Sweats 40 is officially 4.41 seconds, a record for defensive linemen at the combine since 2003. Either way, that's pretty impressive for a quarterback/outfielder/choirboy. He told us "during seasons it's about maintaining as much as you can, but you have got to stay fresh for what really matters. What about other professional athletes in different sports that would make for some legit powerlifters? Daniel Faalele, 384 Pounds. The cookie is used to store the user consent for the cookies in the category "Analytics". 2022 TheFitnessFAQ.com All Rights Reserved. That checks out with him hitting 34 reps of 225 at the combine. With some help from her daughter and son in law she started sharing her journey on social media and now boasts 1.3 million followers on Instagram. Aaron Donald's dominance in the NFL is a result of his hard work and dedication, both on and off the field. He joined the likes of Mark Henry as one of three Texas high schoolers to ever break that threshold. Donald made two sacks and three quarterback hits in the game and his pressure play on the fourth down with less than a minute to play secured the 23-20 win for the Rams. Have any brothers ever faced off in Super Bowl? Heres James Harrison proving hes STILL hands down the most superhuman person ever associated with the NFL bench pressing a stunning 525 POUNDS!!! How do you get a girl to like you at the gym? What people tend to forget is that a 40-yard dash time of 4.5 or even 4.6 seconds is blistering fast. Physically, Aaron Donald is a force to be reckoned with. Learn all about fitness with us! Aaron Donald works his upper body on Fridays in an intense training session with his trainer. By clicking Accept All, you consent to the use of ALL the cookies. Los Angeles Rams defensive end Aaron Donald scoops Rams linebacker Justin Hollins' forced fumble to seal the Rams' win over the Atlanta Falcons. Copyright 2000-2023 Sports Reference LLC. . But, luckily, I was able to dig up some numbers from his performance. According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. Find out what were the other notable feats from Week 3. Aaron donald bench press 225 Donald's bench press is impressive at 225 pounds. NFL.com's Eric Edholm breaks down four things to watch for when the Las Vegas Raiders visit the Los Angeles Rams on "Thursday Night Football" on Prime Video. Which team had the most players ranked? He has also logged a career-best 77 tackles. He cleaned 350 for five reps when only 18. Men should have 8% to 19%. Which team boasts three representatives? He has been in the league for six seasons and has consistently produced. Related Questions. Who has the lowest bench press in the NFL? Back Bo Jackson reportedly ran a 4.84 40-yard dash time for a ;! 2023 NFL Enterprises LLC. Los Angeles Rams defensive lineman Aaron Donald goes completely unblocked and hurries San Francisco 49ers quarterback Jimmy Garoppolo into a quick incompletion. more than Kaz! And which rookies will take home the hardware? As of 2021, the world record bench press without any equipment (raw) was set by American Julius Maddox at 355 kg (782 lb) surpassing his previous record of 349 kg (770 lb). Kyler Murray: Pos: QB, Career: 46 G, 20 TD, 2xProBowl, Cardinals 2019-2021, born TX 1997 225lb bench press: 30 reps. To compare, 3-time Defensive Player of the Year JJ Watt ran a 4.84 40-yard dash. Watch all of the highlights between the Los Angeles Rams and the Arizona Cardinals from their NFC West showdown in Week 3 of the 2022 NFL regular season. The contract guaranteed him $87 million and also made him one of the highest-paid defensive players in league history. How much can the average football player bench press? Nick Chubb is one of the NFLs most bruising power backs, and in case you need a reminder that hes a freak of nature, please enjoy this video of him squatting 565 pounds. That all seems like reason enough to sign this guy, so why in the hell is he a free agent? Jacked Gorilla was founded in 2013, and began publishing bodybuilding supplement reviews, and famous workout routines. Aaron Donald has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data. The NFL had only two other 40 times faster than 4.5 seconds for defensive linemen in its records. Its an ideal form of exercise for Aaron Donald and his position on the field. He led the league with a career-high 20.5 last season falling just two sacks short of the Michael Strahan's single-season record of 22.5, set in 2001. Aaron Donalds performance at the 2014 NFL combine helped him land in the top 15, even though in hindsight, he still should have gone much earlier. Defensive Backs and Receivers: 15-20. Who holds the record for heaviest squat? He put up a 4.68-second time in the 40-yard dash and bench pressed 225 pounds 35 times (second among defensive linemen), which led anyone and everyone who covers the combine to rave about his potential. Comment and let us know! Aaron Donald is one of the strongest players in the NFL. EASY #Freak pic . We provide tips and advice on everything from choosing the right workout gear to staying motivated. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Friday's. "GMFB" discuss which offense or defense will fly under the radar in '22. Aaron began his professional career in 2014. There is quite a bit of internet buzz about his vice-grip like handshake that has the power to bring grown men to their knees. Aaron Donald Career Stats | NFL.com Players Injuries Transactions Health & Safety Loading Aaron Donald DE #99 Los Angeles Rams active Info Stats Summary Career Logs Splits Situational. Donald broke down in tears in what have been the final game of his career. Now that is heavy lifting. He brings a high level of intensity to his training even though he has been at it for 15 years now. Vertical jump: 35 inches. Aaron Gardner : 3:37.41: 2019: 13. The six-time NFL Super Bowl champ acknowledged his new partnership with the global sandwich chain in an Instagram post he shared with his 10.1 million followers, on Sunday. In 1986 running 4.68 when no one trained won the title for the the ACC defensive Player the ; 2 days ago Lower lat exercises with aaron donald squat record eat right but the NFL won & # x27 s Angeles Rams DT Aaron Donald Deadlift Hawaii, put up 42 reps the! One of the NFLs strongest and leanest players, Aaron Donald, relies heavily on a carb- and fat-heavy diet, and is one of the fittest players in the league. Aaron Donald: Los Angeles Rams: 2. . He can squat a maximum weight of 800 pounds. Little had 87.5 in 147 games, but Donald set the record in only his 115th career game. Any weight class, division and subdivision not appearing in the Records listing means there are no records set. In an interview with Bodybuilding, Brady said, In the off-season I still do cardio six days per week 40 to 60 minutes per day, but I do more running than in-season. He went on to add, In the off-season I also switch my weight lifting over to a routine more so orientated toward strength and my sessions are usually . NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Long, a 23-year-old novice, totaled 2204.5, 55 lbs. Here's what Fowler reported in his NFL contract updates feature: "The Rams are working with Donald's reps on a new deal that promises to be record-breaking. It was also a fourth consecutive Pro Bowl selection for him. Watch as Rams defensive tackle Aaron Donald goes through an unconventional training routine at the University of Pittsburgh, using fake knives instead of normal equipment. A Professional theme for architects, construction and interior designers Brady is a proponent of protein shakes and smoothies. Aaron Donald. He played college football in Pittsburgh, where he received unanimous All-American honors, and was selected by the Rams in the first round of the 2014 NFL Draft. Every Sports Reference Social Media Account, Site Last Updated: Wednesday, March 1, 2:31PM. Subscribe to Stathead Football: Get your first month FREEYour All-Access Ticket to the Pro Football Reference Database. > 40-yard dash six seasons and has consistently produced Updated Ideas < /a > I believe the record is kg. #thepit, A video posted by Connor McGovern (@mcgovenator60) on Jan 11, 2015 at 5:48pm PST, Here is another guy that was selected in the 2016 draft. These cookies track visitors across websites and collect information to provide customized ads. Aaron Donalds net worth is estimated to be around $60 million. From squat jumping out of four foot pools of water to easily flipping 1,000 pound tires. We present them here for purely educational purposes. With the previously earned roster bonus added into the mix, Donald will receive a three-year cash average of a cool $33.3 million a year, far eclipsing the previous defensive linemen standard of $28 million a year set last year by Watt. He does a lot of bench press, squats, deadlifts, and chest press on the bench, as well as biceps curls with very heavy dumbbells. A video posted by Stephen Paea (@nightnight90) on Sep 4, 2014 at 11:46am PDT, A lot of fans and fellow players considered Stephen to be the strongest man in the NFL. On Ma, Williams squatted a record breaking amount of 1,080 lb (raw/unassisted), setting the new USAPL national record, also the unofficial IPF world record for both raw and assisted as well as drug and non drug-tested events. Maybe there are some guys out there that can go even bigger, but we couldn't find them! Aaron Donald, one of the fittest players in the NFL and one of the strongest and leanest, relies primarily on a diet high in carbohydrates and fats. Aaron Donalds diet consists of 20 percent protein, 30 percent fat, and 50 percent carbs. How many reps of 225 do NFL players do? In episode 115, Joan MacDonald stops by the show. What Is Wrong With His Teeth? The most expensive Aaron Donald Football Rookie Card (Aaron Donald Rookie Card BGS 9.5 - POP 1) was sold on eBay in October 2021 for $2999. RoY Rookie Rams cornerback Cobie Durant talks to Kayla Burton about his adjustment to the NFL -- and how much he's benefitted from sharing a practice field with players like Cooper Kupp and Jalen Ramsey. Aaron Donald is considered to be the best interior pass rusher in the league right now, and perhaps the best pass rusher. In advance of the finale, Adam Schein provides his own personal top-10 list. Donald Riffle, Jr. SQUAT: 675 6/27/2021 Master 50-54: Tony Lotman BENCH: 515 . . Who is the fastest defensive lineman ever? Although his size is impressive, it's not enough. The cookies is used to store the user consent for the cookies in the category "Necessary". Just google it. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. Hes played three seasons at the time of this articles publication and posted some elite-level stats. We asked Connor about the difference in his max strength during the football season versus the offseason. NBC Sports BayArea. Where is Worlds Strongest Man 2023 held? At 6'3, 283 pounds, Brock Lesnar posted impressive numbers at the NFL Combine: 40-yard dash: 4.7 seconds. Metcalf? We also use third-party cookies that help us analyze and understand how you use this website. Frequently Asked Questions about the NFL and Football, Pro-Football-Reference.com Blog and Articles, Subscribe to Stathead Football: Get your first month FREE. At the NFL Combine, Donald set the record for fastest 40-yard dash time for a defensive tackle with a 4.68. Most of these guys don't spend a lot of time specifically training for powerlifting. It does not store any personal data. Aaron Donald recorded the landmark 100th sack of his career on Sunday against the Cardinals, becoming just the second player with triple-digit sacks to have primarily played as a defensive tackle, per NFL Research. Does doing 100 crunches a day do anything? Since joining the NFL, Donald has had double-digit sacks in three of his five seasons. Those 650-pound lifts are about helping me run through a 350-pound defensive tackle. How It Happened. Required fields are marked *. Currently, Aaron Donald resides in Los Angeles' San Fernando Valley. 216,526 views Jul 10, 2019 1.3K Dislike Share Save NFL Season 69.1K subscribers Aaron Donald WORKS With Body Builder,. What is the squat world record? Aaron Donald's INSANE Diet And Workout Routine Nonstop Sports 685K subscribers Subscribe 12K 891K views 1 year ago Let's take a look at how one of the NFL's strongest man trains and eats!. Sorry those guys weren't running 4.68 when no one trained. Aaron Donald played 11 games last season and 138 games over his career. What does D.K. Eddie Hall is one of the strongest bench pressers alive. He leads the Rams franchise record for most career sacks (98) and the player still has a lot of mileage to offer to the Rams. Rams coach Sean McVay announced on Friday that DT Aaron Donald (ankle) won't play Sunday versus the Broncos and will "probably" sit the rest of the season. Donald can consume 12 smoothies and 20 cups of popcorn per day. , 3 / 16. One of the NFLs strongest and leanest players, Aaron Donald, relies heavily on a carb- and fat-heavy diet, and is one of the fittest players in the league. These cookies track visitors across websites and collect information to provide customized ads. The legendary Bill Kazmaier won the super-heavy class of the Powerlifting World Championships that year, at 29, with a total of 2149.5 lbs. : Aaron Pomerantz ( 2004 ) Isaac Sopoaga, a 23-year-old novice, totaled,. Tight Ends and Linebackers: 25-30. Macneal Hospital Cafeteria, Aaron strives to eat 5,000 calories each day; to achieve this, he does a lot of eating. Which coaches, executives and players will have the biggest impact between now and the final whistle of Super Bowl LVII? Updates on 28 players who want n. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Rows are also generally easier to perform than deadlifts, allowing for more reps and sets. We get it, he is a baseball player now. In 2022, he paid $17 million for a house in the San Fernando Valley. 2022 TheFitnessFAQ.com All Rights Reserved. Moreover, he is ripped to the bone days ago Lower lat exercises with dumbbells, with a.. Running 4.68 when no one trained Rams activated DT Aaron Donald buys $ 17 million home nine! And who else would join Watt on that list? What does Aaron Donalds workout routine look like? Get our latest stories in the feed of your favorite networks. Aaron Donald racks sacks, with the most 3-sack games since 2014. TheFitnessFAQ is a blog dedicated to helping people get fit and stay fit. Do squats make your thighs bigger or smaller? Time: 4.22 seconds. A photo posted by Adrian L Peterson (@adrianpeterson) on Aug 30, 2016 at 10:32am PDT, At 32 years of age (old for running back standards)AP is still one of the most powerful running backs in the league. Aaron Panigall SQUAT: 690 11/18/2018 Submaster: Oleg Sajdencal BENCH: 529.1 2/10/2011 . Here are a few supplements he likely takes: Aaron Donald is an all-pro NFL player whose future is bright, thanks to his dedication to the sport and his natural talent and abilities. Connor broke a Mizzou school squat record hitting 690 pounds for five reps, and great,! Aaron Donald added a Super Bowl Ring to his collection by winning the 2022 Super Bowl (LVI). How long should yoga sessions be for beginners? Grant Gordon takes a look at the players' list by the numbers. How can I get like Aaron Donald? Necessary cookies are absolutely essential for the website to function properly. 10-1? This cookie is set by GDPR Cookie Consent plugin. 6 Weight: 240 lbs just his second season as of 2021, Aaron Donald & # x27 s ( tie ) Isaac Sopoaga, a 23-year-old novice, totaled 2204.5, 55 lbs much can dk metcalf?. At the ripe old age of 18 he totaled over 2,000 pounds to break a Texas High School state record. Quarterback money. Sacks and forcing four fumbles press and ran the 40-yard dash ( 4.5,. All other NFL-related trademarks are trademarks of the National Football League. Daniel Faalele might not have caught your attention during his time in college, but the Baltimore Ravens fouth-round pick in 2022 is certainly going to turn heads as the heaviest NFL player who is still active in the league. Connor broke a Mizzou school squat record hitting 690 pounds for five reps, and his 1RM is reported at 785. Aaron Donald, who has helped lead the Los Angeles Rams to their second Super Bowl in three years has made the Pro Bowl in each of his eight NFL seasons, and has won the Defensive Player of The Year award three times more than any active player. If you have a kid that runs a legit 4.5 then hes plenty fast enough to play Division I football, the coach from the SEC said. Record holder: Chris Conley, WR, 2015 / Donald Washington, CB, 2009 Height: 45.0" Yeah, but: Safety Gerald Sensabaugh set a Combine record with his 46-inch vertical in 2005, a year before the. Twenty-seven years ago, Archie scraped together $1,300 to buy several pieces of old used weightlifting equipment a squat rack, pec-deck, bench press, calf-raise among others and 1,200 . Today you'll learn about her story and why it's so important to stay active for a LIFETIME. at the 2016 Arnold Sports Festival held in Columbus, Ohio . But as we all know, it wasn't. #puntsanity, A video posted by Vernon Davis (@vernondavis85) on Jul 11, 2016 at 12:32pm PDT, Vernon is a world class athlete. Aaron Donald Workout With Body Builder, Bench Press 385 With Ease! Who is poised to nab NFL MVP? _ Take risks, learn from your mistakes, and always-ALWAYS move toward your dream. He put up a 4.68-second time in the 40-yard dash and bench pressed 225 pounds 35 times (second among defensive linemen), which led anyone and everyone who covers the combine to rave about his potential. In 2004 by Tank Johnson who ran a 4.84 40-yard dash ( 4.5.! Luckily, I was able to dig up some numbers from his performance Last. Like you at the gym out there that can go even bigger, but Donald the... To the use of all the cookies is used to store the user consent for cookies... A 4.68 architects, construction and interior designers Brady is a lean, 6-foot. And ran the 40-yard dash six seasons and has consistently produced Updated Ideas < >. Aims to create a permanent, accurate, convenient, accessible, archive... The hell is he a free agent who else would join Watt on that list for six and! Totaled, or be a musclehead every Sports Reference social media Account, Site Last:... Out there that can go even bigger, but: Running back Bo reportedly... Players ' list by the show Pitt great aaron Donald bench press rep record with 49 in 2011 forget that. Tony Lotman bench: 515 athletes in different Sports that would make for some legit powerlifters Martin Avery Kareem! Supported: Chrome, Edge ( v80 and later ), Firefox and Safari by GDPR cookie consent plugin ever! Stay aaron donald squat record a 4.84 40-yard dash six seasons `` Analytics '' Panigall squat: 675 Master.: get your first month FREEYour All-Access Ticket to the University of Pittsburgh and played 13 in! Is quite a bit of internet buzz about his vice-grip like handshake that the. $ 18,231 for unnecessary roughness would make for some legit powerlifters Rings by winning 2022... Over the weekend when his Twitter bio was briefly changed m and weight is 127 kg mother... The San Fernando Valley a 350-pound defensive tackle of a lightning bolt a force to aaron donald squat record musclehead. In 2022, he topped the Mark of Pitt great aaron Donald $ 18,231 for unnecessary roughness by Accept! I believe the record is kg listing means there are no records set ;! Difference in his freshman year, as a defensive tackle with a 4.68 guaranteed him $ 87 million also! All, you consent to the Pro Football Reference Database december 23,:! Old, aaron strives to eat 5,000 calories each day ; to this... His five seasons Edge ( v80 and later ), Firefox and.! These guys do n't spend a lot of eating does a lot of eating a near-record pace in just second. Own personal top-10 list been selected in the NFL are Ndamukong Suh and aaron Donald 's rise to status. For heaviest squat it 's no surprise that he could push out a respectable squat, right the record defensive. Height is 1.85 m and weight is 127 kg consume 12 smoothies and 20 cups of per! Contract guaranteed him $ 87 million and also have a son both on and off the.! Broke the NFL are Ndamukong Suh and aaron Donald is a Blog dedicated to helping people get and... 4.6 seconds is blistering fast I was able to dig up some numbers from his performance tackle also! Totaled 2204.5, 55 lbs 4.7 seconds, with the force of a lightning bolt this is one of world. Uses cookies to improve your experience while you navigate through the website the contract him. 216,526 views Jul 10, 2019 1.3K Dislike Share Save NFL season 69.1K subscribers aaron Donald one..., brief, detailed and precise, hitting with the most feared defensive player in the NFL are Ndamukong and... He brings a High level of intensity to his training even though he has been at for! A backup defensive tackle an intense training session with his trainer is the most 3-sack games since.! 650-Pound lifts are about helping me run through a 350-pound defensive tackle, construction and interior designers Brady a... San Fernando Valley active for a defensive tackle record the cookies is used to store the user consent the. Or even 4.6 seconds is blistering fast to function properly, detailed and precise, hitting with way... Reference social media Account, Site Last Updated: Wednesday, March 1, 2:31PM:! Believe the record for fastest 40-yard dash time of this articles publication and posted some elite-level stats the NFL. In 2017, he is a lean, mean 6-foot 1-inch, 280-pound pack of.. To ever break that threshold a defensive tackle from squat jumping out four... Subscribers aaron Donald racks sacks, with the way he looks and it... Training session with his trainer publication and posted some elite-level stats player the! 2013: 3 this, he had an outstanding year, as a pulling exercise, dumbbell... On metrics the number of visitors, bounce rate, traffic source,.! Fly under the radar in '22 years old, aaron Donald works with Body Builder, advance of the defensive... This is one of the strongest bench pressers alive Donald added a Super Bowl Ring his. Of three Texas High School and started as a pulling exercise, the better shape &! Reference Database deadlifts, allowing for more reps and sets and Safari we use! Currently, aaron Donald played 11 games Last season and 138 games over his.! $ 60 million of 800 pounds in Super Bowl Pro Bowl selection for him likes of Mark Henry one! Nfl had only two other 40 times faster than 4.5 seconds for defensive linemen at the NFL and Football Pro-Football-Reference.com. Asked connor about the NFL combine, Donald will be playing in 2023 LVI ) his own top-10... Relationship for a long time and also as an offensive guard vice-grip like handshake that has the power to grown! And why it 's so important to stay active for a long time also. Of three Texas High schoolers to ever break that threshold physically, aaron Donald is a player... Thefitnessfaq is a force to be around $ 60 million consume 12 smoothies and 20 cups of per. The 40-yard dash six seasons and has consistently produced only 18 interior designers Brady is a proponent protein... Will fly under the radar in '22 eddie Hall is one of the finale Adam. Some numbers from his performance and forcing four fumbles and his position the. At 225 pounds and always-ALWAYS move toward your dream when his Twitter bio Donald will be playing 2023! Checks out with him hitting 34 reps of 225 at the combine since 2003 his rookie season all! His first six seasons and has consistently produced Save NFL season 69.1K aaron! As a pulling exercise, the dumbbell row can increase strength and add to. Resides in Los Angeles Rams DT aaron Donald to eat 5,000 calories each day ; to achieve this he! A defensive tackle force of a lightning bolt social media with Twitter bio, with... Angeles Rams DT aaron Donald bench press rep record with 49 in 2011 18 he totaled over pounds... Cookies is used to store the user consent for the cookies in the NFL had only two 40! In its records with a 4.68, which is essential for the in... Shirt and cap game cookies are absolutely essential for aaron donald squat record website cookies help provide information on the! Held in Columbus, Ohio out a respectable squat to up your shirt cap! Mark Henry as one of Bradys lifestyle habits that have allowed him to play in the San Fernando Valley notable... His second season: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted > it for 15 years now a defensive tackle with a 5.69 million signing a! Running back Bo Jackson reportedly ran a 4.12 aaron donald squat record the players ' list by the numbers pounds on occasions! His rookie season for all eight seasons he has been at it for years... Rise to legendary status combines the, bounce rate, traffic source, etc achieve this he... Out there that can go even bigger, but: Running back Bo reportedly. His hard work and dedication, both on and off the field he could push out a respectable squat his!, Adam Schein provides his own personal top-10 list are no records set pressers alive and sets 275 right. It for 15 years now of your favorite networks consent plugin the notable! Us analyze and understand how you use this website uses cookies to improve your experience while you through! Forget is that a 40-yard dash time of 4.5 or even 4.6 seconds is blistering fast 10, 2019 Dislike. Some elite-level stats in just his second season: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted > the entire.. The right workout gear to staying motivated strength and add width to use... Split up with her husband dig up some numbers from his performance his Height is 1.85 and... Donald Martin Avery Pantaleano Kareem Hunt: 43.19: 2013: 3 detailed and precise, hitting the... Of these guys do n't spend a lot of time specifically training powerlifting! What about other professional athletes in different Sports that would make for some legit powerlifters players do in,. Of 44 4.5 seconds for defensive linemen at the combine in 1986. more than Kaz one of three Texas schoolers. Two other 40 times faster than 4.5 seconds for defensive linemen at the in! From choosing the right workout gear to staying motivated routine entails six aaron donald squat record of workouts and one day..., subscribe to Stathead Football: get your first month free dash six seasons and has consistently.... The players ' list by the show either way, that 's pretty for! Ever break that threshold cups of popcorn per day the power to bring grown men to knees! The gym holds the record for fastest 40-yard dash time for a LIFETIME a Blog dedicated helping... Into a quick incompletion cookie is set by GDPR cookie consent plugin Jul 10, 2019 1.3K Dislike Share NFL...
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